Caring for a parent or aging loved one can feel overwhelming, emotional, and isolating. If you’re navigating medical appointments, shifting family roles, or the quiet grief of watching changes unfold — this group is for you.

What To Expect

• Guided discussion & reflection

• Practical coping tools

• Emotional validation & community connection

• A safe, judgment-free space

• A supportive, confidential space for caregivers who are:

  -Parenting the Parent
  -Managing Family Dynamics
  -Balancing Work, Life & Caregiving
  -Coping with Loss of Identity
  -Managing the Medical System
  -Experiencing Anticipatory Grief

Eight 60-Minute Virtual Sessions
Wednesdays 11am-12pm, April 8 - May 27

For more information or to register email contact@levelupnj.com or call
973-283-5544.

Cost: $75 per session

✔ Support from people who truly understand
✔ Skills to manage stress and emotional overload
✔ Space to process complicated feelings
✔ Permission to care for yourself, too

Join us. Share your story. Lighten the load.

Led by Stacey Needleman, LCSW who specializes in supporting clients through life transitions and grief and loss.