Caregiver Support Group

For Adult Children Navigating Aging Parents

Caring for a parent or aging loved one can feel overwhelming, emotional, and isolating. If you’re navigating medical appointments, shifting family roles, or the quiet grief of watching changes unfold — this group is for you.

What To Expect

  • Guided discussion & reflection

  • Practical coping tools

  • Emotional validation & community connection

  • A safe, judgment-free space

  • A supportive, confidential space for caregivers who are:

    -Parenting the Parent
    -Managing Family Dynamics
    -Balancing Work, Life & Caregiving
    -    Coping with Loss of Identity
    -Managing the Medical System
    -Experiencing Anticipatory Grief

Eight 60-Minute Virtual Sessions
Daytime Sessions Begin Wednesday, September 23rd at 11:00am

Evening Sessions begin Monday, September 28th at 7:00pm

For more information or to register email contact@levelupnj.com or call
973-283-5544.

Cost: $75 per session

✔ Support from people who truly understand
✔ Skills to manage stress and emotional overload
✔ Space to process complicated feelings
✔ Permission to care for yourself, too

Join us. Share your story. Lighten the load.

Led by Stacey Needleman, LCSW who specializes in supporting clients through life transitions and grief and loss.

Social Skills Group

Eight 45-Minute Sessions in Montclair
2nd-3rd and 4th-5th Grade Groups Beginning Wednesday, October 14th

For more information or to register email contact@levelupnj.com or call
973-283-5544.

Cost: $75 per session

✔ Develop self-confidence in decision-making
✔ Improve verbal and non-verbal communication
✔ Practice healthy problem solving skills
✔ Create new friendships

Be Kind. Be Calm. Be Connected.

Led by Caryn Mandel, LCSW who specializes in child development and enjoys facilitating interpersonal growth through social skills groups.

For Children Grades 2nd-5th Who Could Use Help with Peer Interactions

Developing healthy social skills is a key part of elementary school success. If you notice your child has a hard time making, or keeping, friends, is often fighting with peers, or isn’t being invited to regular play-dates — this group is for you.

What To Expect

  • Skill instruction

  • Opportunities to practice with peers

  • Emotional validation & community connection

  • A safe, judgment-free space

  • A focus on:

    -Active Listening
    -Conversation Skills
    -Emotional Regulation
    -Expression Skills
    -Enhancing Interpersonal Relationships